Dining with Diabetes, Recipe of the Month
Check back often to find new, healthy recipes!
June 2009 Baked Pork Chops Use a Hot and Spicy seasoning mix to
lower sodium, while preserving taste.
Only 240 calories and 16 grams of
carbohydrate.
July 2009 Spicy Grilled Chicken It's easy. Use bottled salsa as a marinade.
Follow the food safety tips on the recipe.
August 2009 Apple Salad A lower fat, lower carb version of Waldorf Salad.
September 2009 Seasoned Green Beans Use fresh beans and peppers from the garden.
October 2009 Fast Fruit Salad A combination of fresh or canned fruit makes this
salad a winner any time of year.



